Thinking too much equals overthinking and basically equals me. Yep, I think a lot. Way too much. About everything and nothing at the same time which sometimes leads to freaking out about nothing but 'that nothing' is a nightmare to me at that particular moment, which can cause misunderstandings. It is really frustrating because I want to be a bit more relaxed -not too relaxed because otherwise I wouldn't be 'Lyn' anymore since thinking is just a part of my personality.
I'm sure I am not the only person with this problem. Some may think "are you really calling this a problem?!" Well, If it affects your life I think you can.
To my fellow overthinkers, do you have any tips to become a chiller person? Or if you're a person who doesn't overthink, or if you're an extremely relaxed person, any tips please?